Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 12, 2025
Time: 57:54
Distance: 16.00 Miles
Laps: 16.0
Calories: 565
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 141 Avg / 294 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:50
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:51
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:38