Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, January 12, 2025
Time: 28:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 14.7 Avg / 15.8 Max
Power (Watts): 103 Avg / 173 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:00