Rider: | Steven Goode |
Team: | YMCA - Greensboro - Spears (Greensboro, NC) |
Date: | Monday, January 13, 2025 |
Time: | 29:31 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 322 |
Speed (MPH): | 17.0 Avg / 23.8 Max |
Power (Watts): | 177 Avg / 504 Max |
Cadence (RPM): | 66 Avg / 79 Max |
Heartrate (BPM): | 143 Avg / 163 Max |
Seasonal Best
(Winter 2024)