Ravens Roost 7.22 mi

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Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, January 13, 2025
Time: 26:49
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 16.2 Avg / 30.1 Max
Power (Watts): 178 Avg / 600 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 171 Avg / 186 Max

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