Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, January 13, 2025 |
Time: | 15:05 |
Distance: | 3.77 Miles |
Laps: | 1.3 |
Calories: | 142 |
Speed (MPH): | 15.0 Avg / 22.7 Max |
Power (Watts): | 139 Avg / 247 Max |
Cadence (RPM): | 61 Avg / 69 Max |
Heartrate (BPM): | 135 Avg / 145 Max |
Seasonal Best
(Winter 2024)