Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 13, 2025
Time: 15:05
Distance: 3.77 Miles
Laps: 1.3
Calories: 142
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 139 Avg / 247 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

2.91 mi in 10:47
0.86 mi in 4:18

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)