Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 13, 2025
Time: 20:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 304
Speed (MPH): 20.1 Avg / 22.9 Max
Power (Watts): 222 Avg / 314 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 150 Avg / 233 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:51
1.00 mi in 2:44