Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 13, 2025
Time: 30:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 13.8 Avg / 17.1 Max
Power (Watts): 103 Avg / 181 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 85 Avg / 206 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:11