Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Diana Lynne
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 13, 2025
Time: 28:09
Distance: 7.23 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 148 Avg / 287 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 68 Avg / 145 Max

Laps

6.98 mi in 27:05
0.25 mi in 1:04

Personal Best

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