Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Quist
Team: Holland Home - Raybrook Campus (Grand Rapids, MI)
Date: Monday, January 13, 2025
Time: 19:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.0 Avg / 18.4 Max
Power (Watts): 71 Avg / 184 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:39
1.00 mi in 4:51
1.00 mi in 5:57

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)