Rider: | tom CoachSoGood |
Team: | Expresso Warehouse (Expresso, CA) |
Date: | Monday, January 13, 2025 |
Time: | 16:50 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 259 |
Speed (MPH): | 16.2 Avg / 28.0 Max |
Power (Watts): | 232 Avg / 558 Max |
Cadence (RPM): | 69 Avg / 120 Max |
Heartrate (BPM): | 162 Avg / 184 Max |
Seasonal Best
(Winter 2024)