Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 13, 2025
Time: 36:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 6.6 Avg / 10.1 Max
Power (Watts): 25 Avg / 54 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 7:59
1.00 mi in 8:41
1.00 mi in 8:43
1.00 mi in 10:52