Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, January 13, 2025
Time: 30:06
Distance: 4.55 Miles
Completed: 48%
Calories: 168
Speed (MPH): 9.1 Avg / 13.1 Max
Power (Watts): 76 Avg / 155 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max