Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 13, 2025
Time: 35:17
Distance: 4.30 Miles
Laps: 1.3
Calories: 141
Speed (MPH): 7.3 Avg / 16.3 Max
Power (Watts): 47 Avg / 93 Max
Cadence (RPM): 37 Avg / 61 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

3.37 mi in 22:26
0.93 mi in 12:51