Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, January 13, 2025
Time: 28:54
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 184 Avg / 368 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 101 Avg / 196 Max