Coastal Run 3.30 mi

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Lap Details

Rider: Dan McShane
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 13, 2025
Time: 13:45
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.7 Avg / 21.4 Max
Power (Watts): 126 Avg / 204 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 189 Avg / 226 Max

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