Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Moseley
Team: JCC - Omaha (Omaha, NE)
Date: Monday, January 13, 2025
Time: 13:10
Distance: 4.22 Miles
Laps: 2.8
Calories: 187
Speed (MPH): 19.2 Avg / 29.8 Max
Power (Watts): 212 Avg / 577 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 148 Avg / 185 Max

Laps

1.50 mi in 4:51
1.50 mi in 3:28
1.22 mi in 4:51

Personal Best

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