Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Herb Mcleod
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, January 13, 2025
Time: 15:12
Distance: 2.84 Miles
Laps: 2.8
Calories: 74
Speed (MPH): 11.2 Avg / 14.2 Max
Power (Watts): 62 Avg / 119 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 25 Avg / 86 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:12
0.84 mi in 4:23

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)