Rider: | Jeffrey Ren |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, January 13, 2025 |
Time: | 34:03 |
Distance: | 8.11 Miles |
Laps: | 1.2 |
Calories: | 293 |
Speed (MPH): | 14.3 Avg / 22.5 Max |
Power (Watts): | 125 Avg / 294 Max |
Cadence (RPM): | 47 Avg / 75 Max |
Heartrate (BPM): | 125 Avg / 189 Max |
Seasonal Best
(Winter 2024)