Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kris Knudsen
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Monday, January 13, 2025
Time: 21:23
Distance: 4.58 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 12.9 Avg / 23.9 Max
Power (Watts): 121 Avg / 334 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 16:24
0.57 mi in 4:59

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)