Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 13, 2025
Time: 54:38
Distance: 14.00 Miles
Laps: 2.8
Calories: 529
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 137 Avg / 268 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

5.00 mi in 18:31
5.00 mi in 18:20
4.00 mi in 17:47

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)