City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, January 13, 2025
Time: 38:06
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 7.1 Avg / 24.8 Max
Power (Watts): 74 Avg / 195 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Winter 2024)