Dragon Fire 5.00 mi

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Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, January 13, 2025
Time: 25:09
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 11.9 Avg / 16.8 Max
Power (Watts): 77 Avg / 182 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Winter 2024)