Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Jones
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, January 14, 2025
Time: 24:57
Distance: 4.26 Miles
Laps: 4.3
Calories: 110
Speed (MPH): 10.2 Avg / 14.9 Max
Power (Watts): 50 Avg / 116 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 70 Avg / 134 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:48
1.00 mi in 5:47
1.00 mi in 5:44
0.26 mi in 2:04

Personal Best

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