Rider: | Nancy Knight |
Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
Date: | Tuesday, January 14, 2025 |
Time: | 17:52 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 145 |
Speed (MPH): | 14.9 Avg / 15.9 Max |
Power (Watts): | 113 Avg / 130 Max |
Cadence (RPM): | 59 Avg / 63 Max |
Heartrate (BPM): | 156 Avg / 163 Max |
Seasonal Best
(Winter 2024)