Moody Ambush 5.40 mi

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Lap Details

Rider: Joe Washington
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, January 14, 2025
Time: 17:58
Distance: 5.43 Miles
Completed:
Calories: 248
Speed (MPH): 18.1 Avg / 28.8 Max
Power (Watts): 214 Avg / 497 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 153 Avg / 180 Max

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