Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 14, 2025
Time: 45:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 8.0 Avg / 11.3 Max
Power (Watts): 35 Avg / 74 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

1.00 mi in 7:22
1.00 mi in 6:59
1.00 mi in 7:19
1.00 mi in 7:27
1.00 mi in 7:52
1.00 mi in 8:07