Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, January 14, 2025 |
Time: | 46:29 |
Distance: | 9.83 Miles |
Laps: | 4.9 |
Calories: | 343 |
Speed (MPH): | 12.7 Avg / 17.1 Max |
Power (Watts): | 101 Avg / 215 Max |
Cadence (RPM): | 45 Avg / 62 Max |
Heartrate (BPM): | 83 Avg / 122 Max |
Seasonal Best
(Winter 2024)