Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Schrlau
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, January 14, 2025
Time: 1:05:16
Distance: 16.81 Miles
Laps: 16.8
Calories: 551
Speed (MPH): 15.5 Avg / 22.7 Max
Power (Watts): 126 Avg / 310 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 3:56
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:05
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:29
1.00 mi in 2:54
0.81 mi in 4:46

Personal Best

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