Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, January 14, 2025
Time: 29:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.3 Avg / 16.9 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 99 Avg / 154 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:16
1.00 mi in 4:06
1.00 mi in 4:08