Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, January 14, 2025
Time: 34:15
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 110 Avg / 229 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 107 Avg / 120 Max

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(Winter 2024)