Rough Rider 8.30 mi

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Lap Details

Rider: Phillip Selmer
Team: Selmer Home (Sumner, WA)
Date: Tuesday, January 14, 2025
Time: 36:23
Distance: 8.38 Miles
Completed:
Calories: 281
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 112 Avg / 343 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 131 Avg / 156 Max

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