Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, January 14, 2025
Time: 31:05
Distance: 7.50 Miles
Laps: 1.7
Calories: 235
Speed (MPH): 14.5 Avg / 17.7 Max
Power (Watts): 111 Avg / 168 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

4.42 mi in 18:09
3.08 mi in 12:56