Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 14, 2025
Time: 15:08
Distance: 3.55 Miles
Laps: 2.4
Calories: 118
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 106 Avg / 302 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.50 mi in 6:17
1.50 mi in 5:59
0.55 mi in 2:52