Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: willie murphy
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, January 14, 2025
Time: 30:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 8.8 Avg / 14.4 Max
Power (Watts): 38 Avg / 129 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 91 Avg / 114 Max

Laps

1.50 mi in 11:22
1.50 mi in 9:30
1.50 mi in 9:39

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)