Redwood Dash 1.50 mi

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Lap Details

Rider: Steve Manfred
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 14, 2025
Time: 7:47
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 11.6 Avg / 20.0 Max
Power (Watts): 90 Avg / 273 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 123 Avg / 165 Max

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