Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, January 14, 2025
Time: 17:54
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.4 Avg / 21.6 Max
Power (Watts): 121 Avg / 182 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 124 Avg / 134 Max

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(Winter 2024)