Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Tuesday, January 14, 2025
Time: 26:34
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 155 Avg / 341 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 128 Avg / 139 Max

Seasonal Best

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(Winter 2024)