Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, January 14, 2025
Time: 29:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 287
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 143 Avg / 226 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 105 Avg / 227 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 4:29
1.00 mi in 4:05
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:20
1.00 mi in 3:23