Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, January 14, 2025
Time: 12:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 14.5 Avg / 17.8 Max
Power (Watts): 105 Avg / 228 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:09

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)