Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, January 14, 2025
Time: 29:44
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 130 Avg / 456 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 139 Avg / 187 Max