Bent Spoke 4.00 mi

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Lap Details

Rider: Ralph Hedian
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 15, 2025
Time: 17:49
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.5 Avg / 30.1 Max
Power (Watts): 127 Avg / 547 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 98 Avg / 154 Max

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