Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank Jovenitti
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, January 15, 2025
Time: 20:44
Distance: 4.69 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 121 Avg / 225 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

4.01 mi in 17:38
0.68 mi in 3:06