Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, January 15, 2025 |
Time: | 30:04 |
Distance: | 6.39 Miles |
Laps: | 2.7 |
Calories: | 203 |
Speed (MPH): | 12.8 Avg / 20.1 Max |
Power (Watts): | 94 Avg / 197 Max |
Cadence (RPM): | 60 Avg / 78 Max |
Heartrate (BPM): | 118 Avg / 147 Max |
Seasonal Best
(Winter 2024)