Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, January 15, 2025
Time: 31:27
Distance: 4.38 Miles
Laps: 1.3
Calories: 135
Speed (MPH): 8.4 Avg / 15.7 Max
Power (Watts): 52 Avg / 87 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

3.37 mi in 22:03
1.01 mi in 9:24