Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, January 15, 2025
Time: 42:13
Distance: 10.11 Miles
Laps: 3.0
Calories: 363
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 119 Avg / 235 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:34
3.37 mi in 14:09
3.37 mi in 14:30