Rider: | H. Van Springel |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Wednesday, January 15, 2025 |
Time: | 18:50 |
Distance: | 5 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 15.9 Avg / 20.4 Max |
Power (Watts): | 144 Avg / 237 Max |
Cadence (RPM): | 73 Avg / 97 Max |
Heartrate (BPM): | 145 Avg / 154 Max |
Seasonal Best
(Winter 2024)