Rider: | John Glackin |
Team: | JCC - Siegel (Wilmington, DE) |
Date: | Wednesday, January 15, 2025 |
Time: | 31:52 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 300 |
Speed (MPH): | 14.0 Avg / 23.6 Max |
Power (Watts): | 137 Avg / 521 Max |
Cadence (RPM): | 81 Avg / 109 Max |
Heartrate (BPM): | 188 Avg / 200 Max |
Seasonal Best
(Winter 2024)