Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, January 15, 2025
Time: 1:15:58
Distance: 18.3 Miles
Completed:
Calories: 841
Speed (MPH): 14.4 Avg / 32.8 Max
Power (Watts): 160 Avg / 520 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 139 Avg / 154 Max

Seasonal Best

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(Winter 2024)