Bent Spoke 4.00 mi

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Lap Details

Rider: Melody Dynowski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 15, 2025
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 183 Avg / 454 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 146 Avg / 192 Max

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