Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Manos
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Wednesday, January 15, 2025
Time: 16:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.7 Avg / 23.6 Max
Power (Watts): 106 Avg / 340 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:16